Abby Wambach: Forget Little Red Riding Hood. Be a Wolf.

Have you ever not asked for a raise or opportunity because you didn’t want to seem ungrateful? Do you sometimes bite your tongue because you don’t want to come across as bossy, demanding, or aggressive? My hand is raised. Looking back, I can see how much I devalued myself and was unaware of my personal…

How to Build Unshakeable Inner Strength Using Your Brain

Do you ever find yourself stuck in a negative thought loop? Do bad work, relationship, or life experiences sometimes play on repeat in your head? It’s not your fault. Human brains are wired pay more attention to the negative. It’s called negativity bias and it’s a natural, evolutionary response designed to keep us alive. But…