Setting Goals: Use This 2-Step Process To Achieve More With Less Stress

January 3, 2017

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Ah, the beginning of a fresh New Year. Don’t you just love it? Personally, I never tire of this clean slate feeling. It’s like hitting the restart button on life.

But there’s a thorny challenge to watch out for — especially if you’re a creative type who tends to dream big when setting goals. This time of year, our brains get drunk swimming in an intoxicating ocean of ‘new year, new me’ possibilities.

I mean — who can resist? So many enchanting goals, just begging to hop on our lists. After all, who doesn’t want to get in better shape, improve our health, write a book, make more money, start or grow a business, renovate our relationships, take more time off or — in some way — experience a more extraordinary life?

Here’s the problem.

Most ambitious, driven people wind up taking on way too much in terms of setting goals — especially in the new year. (Yes, I’m looking at you.) Swept up in the annual ‘new year, new me’ mania, we unwittingly set ourselves up to drown in disappointment.

Sound familiar? If your big ambition often turns into big overwhelm, this MarieTV is a must watch. You’ll learn a simple two-step process to help you eliminate burnout before it happens and get laser focused on what’s truly most important this year — and actually get it done.

Best of all, this episode comes with a catchy song and dance to make it easy to remember. (You’re welcome.)

If you’re up for setting smart goals and winning at the ‘new year, new me’ game without stress or overwhelm — this simple 2 step practice is for you.

Plus, grab our free downloadable calendar tool below. It’s what we use in our business to stay focused on our most important projects throughout the year. No matter what, don’t wind up a sad ‘new year new me’ statistic, overwhelmed with “to do” lists and failed New Year’s resolutions.

Watch this episode now and start your new year strong.

Now I’d love to hear from you. In the comments below, let me know:

1. What’s the number one goal or project you’re committed to bringing to life this year? Describe it in terms of the 3 filters: What’s the payoff, how will it impact others and who will you need to become in order to bring it to life?

2. What’s one project or goal that you’ve pruned as a result of this process? How does it feel to let it go?

Remember, share as much detail as possible in your reply. Thousands of incredible souls come here each week for insight and inspiration and your story may help someone else have a meaningful breakthrough.

Important: share your thoughts and ideas directly in the comments. Links to other posts, videos, etc. will be deleted as they come across as spammy.

Thank you a million times over for sharing your voice and making this little corner of the Internet one of the brightest, kindest and most fun.

With all my love,


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