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Waking up in a pool of your own blood isn’t something most of us aspire to.
But when you constantly push beyond your limits in an effort to “get ahead” that’s exactly where you might wind up.
Combine our change-the-world ambitions with a diligent work ethic and 24/7 technology, and we’ve got a recipe for chronic exhaustion.
That’s why it’s so important to me that you watch today’s episode of MarieTV.
My guest is the legendary Arianna Huffington, author of the new book Thrive, and she’s here to help us redefine success on our own terms.
I read her book cover to cover and was so incredibly impressed, not only with the lessons it contained (I changed a key habit of mine instantly!) but with the science and research included to back it up.
Watch as Arianna and I talk about the importance of sleep, the challenges of our perfectionistic tendencies, and our own struggles with time.
You’ll also hear one of my favorite strategies from the whole book — how to instantly reduce stress from your neverending project list.
Your body, family, and soul will thank you for it.
Now, Arianna and I would love to hear from you.
Which of the strategies from today’s episode will help you most right now and why?
Be as specific as possible in your comment, as thousands of incredible souls from around the world come here to connect and be inspired.
Thank you for reading, watching, and sharing your heart in the comments below.
With all my love and appreciation,