Personal Growth

How to Channel Your Anger Into a Force For Good

April 3, 2018

Hi! I'm Marie

You have gifts to share with the world and my job is to help you get them out there.

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Part of the process of writing and producing our show MarieTV involves combing through thousands and thousands of reader questions. (Want to submit yours? Do it here.) When 6-year-old Ava asked me why God made anger, I just had to answer.

Here’s why hers is such an important question. Because too often we’ve been taught that anger is not okay to feel. We’re afraid to experience or express our anger and wind up repressing it until it becomes unhealthy and even dangerous — for ourselves and others.

But anger is a natural human emotion. It doesn’t have to be damaging or abusive. In fact, anger used constructively can be critical to building the kind of world we want to live in. In this MarieTV, you’ll learn a three-step process to channel anger into a powerful force for good.

While I framed my response for 6-year-old Ava, this simple approach can help anyone deal appropriately with anger, whether you’re 6 or 106. (Since our young viewer asked about anger in the context of God, I thought it was best that She made an appearance too. ?

After you’ve had a chance to watch, I’d love to hear your perspective.

What’s an example of when you were able to transform your anger into something healthy and positive?

My intention is to help Ava gain a deeper understanding of how this works through positive, concrete examples.

So please leave a comment below with your story.

Remember, share as much detail as possible in your reply. Thousands of incredible souls come here each week for insight and inspiration, and your story may help someone else have a meaningful breakthrough.

Important: share your thoughts and ideas directly in the comments. Links to other posts, videos, etc. will be removed.

As always, thank you so much for reading, watching and adding your voice to the conversation. You make my world.

All my ❤️,


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