I’m sitting here on a plush white couch, looking out at the ocean from the breathtaking open living room in the main house on Sir Richard Branson’s Necker Island.
All I can say is that my head is exploding with ideas and possibilities. My notebook is filling up and my mind and heart are being stretched in the most incredible ways.
Speaking of loads of ideas, do you ever feel like you have too many? Add to that the daily demands of running and managing your business AND the demands of living a full life- things like eating healthy, working out, keeping your relationship going and having fun. Sometimes, it can all feel a bit overwhelming!
Here’s something I want you to remember – inner chaos creates outer chaos.
When you’ve got a million and one things renting space in your head and your heart, it becomes really difficult to slow down, get clear and actually start getting things done.
In this video, I’m going to walk you through a powerful, 6 minute exercise to help you create total mental clarity and get you out of overwhelm right now.