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Human beings aren’t logical creatures.
We’re emotional and often irrational, especially when it comes to what matters most.
For instance: how many times have you started a positive routine — like journaling, meditating, reading, or exercise — and no matter how AMAZING it felt, you stopped making time for it?
It’s infuriating, right? Because deep down you know this truth:
Consistency is the key to success in every area of your life — from nurturing your relationships, to having incredible health and fitness, to growing a thriving business.
In today’s MarieTV, I tackle this pesky pattern head-on thanks to this question from April:
“Why do I stop doing the things that make me feel good and that I know I need to do? I was able to make the time at one point. Why do I step away from it?”If you want to be successful, focus on ONE habit at a time. Click To Tweet
If you can relate, NO you’re not broken and YES there’s a solution — one that works for real humans.
Because as the original multipassionate entrepreneur with ADHD and a million new ideas every day, I absolutely don’t have extra willpower, robotic self-discipline, or Yoda-like focus.
Over the last few decades, I’ve developed tried-and-true principles and clear systems to stay focused and make progress on my most important goals, long-term. In this episode, I’m sharing three of my favorite science-backed secrets to make your good habits stick.
Watch now and learn:
- Why you quit doing things you know are good for you.
- The #1 quality you need to succeed in anything.
- What science says you MUST do to make a new habit stick.
- How to fast-track your progress with a “personal challenge.”
If you’re ready to become the kind of person that follows through with what you start, put any distractions aside and watch this episode now.
DIVE DEEPER: Say NO to hustle culture! Learn 3 Time Genius steps to achieve anything with less stress.
Now, it’s time to turn your insight into action!
Which step from today’s MarieTV would be the biggest win for you?
Do you need to focus on ONE thing? Complete a personal challenge? Put new systems or boundaries in place to support you?
Let us know in the comments below.
Remember, you’re not bad or weak for falling off the wagon from time to time.
But if you want to be successful in any area of your life (or all of them), consistency and follow-through are skills you must learn.
I created a brand new live program to help you do just that. Claim your spot in Time Genius now to take your stick-to-it-iveness to a whole new level so you can make massive progress towards your dreams — without stress, hustle, or overwhelm. Doors close September 30 and you can enroll now 100% risk-free.