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Do you ever wonder if you’re too sensitive?
Maybe people have said, “You need to get a thicker skin,” or it’s simply something you repeatedly say to yourself. Particularly on those days when conflict, criticism or other people’s negative energy makes you feel like you got punched in the gut.Sensitivity is a sign of strength. It’s not about toughening up, it’s about smartening up. Click To Tweet
As a highly sensitive person, this has been a recurring theme in my life. And in today’s episode, you’ll learn how to make your sensitivity a gift instead of a setback.
Because I honestly believe my ability to feel things deeply is one of my greatest strengths. It’s what allows me to do the work I do in the world. And it’s taken me quite some time to figure how to really leverage that gift, while mitigating the downside.
My hope is that some of what I’ve learned might help you, too.
Now, I’d love to hear from you. If you consider yourself a sensitive person, what are some of the practices you use to stay both open hearted and strong?
Remember to share as much detail as possible in your comment as thousands of incredible souls come here each week for insight and inspiration. Your share may just be what someone else needs to have a breakthrough.
Because feeling things deeply and fully is a beautiful, rare and precious gift. It connects us to the core of our humanity, and to each other.
Important: please share your thoughts and ideas directly in the comments. Links to other posts, videos, etc. will be deleted as they come across as spammy.
Thank you so much for continuing to make this such a bright space heartfelt connection on the internet. I appreciate you.
P.S. If you have any sensitive souls in your life — please forward them this post. It’ll give them tools to embrace who they are, rather than think there’s something “wrong” with them.
With all my love,