Career & Business

Why Smart People Underperform And What To Do About It with Ned Hallowell

February 11, 2014

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Are you constantly distracted, overwhelmed, and swamped by a never-ending to-do list? You're not alone.

For many years, I felt like my brain was broken. 

I often had SO many ideas swirling around in my head that I couldn’t focus. Other times, I just felt crushed under the weight of everything that “had to get done”... No matter how hard I worked, I could never seem to perform at the level I wanted to. Deep down, I knew I had more to offer.

If you can relate to any of this, you’re going to love today’s episode of MarieTV. 

My guest today, Dr. Ned Hallowell, is one of the world’s leading authorities on ADHD. Whether you have a diagnosis or not, learning how to focus is a superpower in today’s hyperconnected, busy, and distracting-by-design world.

In this MarieTV, Dr. Hallowell shares five effective strategies to help you take back control of your time, tune out the noise, and zero in on your most important goals. You’ll learn:

  • The magic number of goals to set to prevent overwhelm.
  • Why we fall victim to “screensucking” and how to snap out of it.
  • The secret words you need to never overcommit again.
  • 3 steps to quit worrying and start succeeding.
  • How to banish energy-drainers from your life.

Watch now and unlock the secret to unstoppable focus in an overwhelming world.

DIVE DEEPER: Get my Ultimate Guide to Saying No so you can focus on what matters.

Isn’t Dr. Hallowell amazing? His tips to stay focused in our “crazy busy” world may seem simple, but when you apply them it makes a huge difference! I know from experience. So in the comments below, tell me:

Which of Dr. Hallowell’s five strategies do you need to put into action starting right now?

Be specific. Do you regularly fall victim to screensucking? Maybe it’s time to set a daily timer so you don’t scroll your life away. Are you in the habit of saying yes to everything? It’s time to get on the “No Train” before you crash and burn from over-committing.

Remember, nothing changes until you do. Turn your insight from today’s episode into action and let me know how it goes.

Thank you so very much for watching and sharing your wins in the comments below. Every week, I’m always amazed at both your brilliance and your compassion!

With love,

xox

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