Sometimes people say something that just really hits home.
That’s what I felt when my friend Todd and I first talked about the biology of change.
Meaning, what actually happens inside our bodies on a cellular level when we consciously work to form new positive habits.
He shared ideas from his work with athletes (from Olympians to passionate amateurs) that helped me better understand why some people successfully form new habits, and others seem to slip back into old patterns again and again.
It’s fascinating stuff.
If you’ve ever struggled to change your life — and make it stick, you’re going to love today’s episode.
Continue reading “5 Steps To Change Your Life And Make It Stick”
Ever experienced something like this?
You: “Mom, you should read this book. It’s totally life-changing. It’ll help you be happier and less negative and judgmental.”
Your Mom: “Who the heck says I’m negative and judgmental?! Maybe if you listened to me more and actually did something useful with your life…”
When you find yourself growing by leaps and bounds after discovering self-help, it’s natural to feel an urge to share it with everyone — especially people you think could really use it.
But as you may have discovered, spreading the good word ain’t always welcomed.
In fact, sharing anything in the realm of personal development can spark fights and cause some major relationship problems.
Continue reading “Personal Growth: The Right — And Wrong — Way to Share It With Others”
Do you ever wonder why some people and brands stand out from the crowd while others remain unknown?
What makes one person or business remarkable, while others all seem so “vanilla” and forgettable?
I’m fascinated with this topic because, on the surface, many people appear to be selling the same kinds of products or services.
But as you know, there are always people and brands that rise above the rest and become leaders of their industry.
If you’ve ever wanted to be one of those people who stands out in a crowd, today’s episode of MarieTV is for you.
Continue reading “How To Stand Out From The Crowd”
Are you a control freak about your business, holding on to every single task to make sure it gets done your way?
Have YOU become the bottleneck in your business?
If your lack of delegation skills has you struggling and overwhelmed, you’re not alone.
Continue reading “Control Freak? How To Delegate Like A Pro In 5 Steps”