My palms were sweaty and my heart was racing so fast you’d think I just chugged 10 spiced pumpkin lattes.
Then I heard a voice say, “Let’s go Marie – you’re on.”
I took a deep breath and started walking.
During the five seconds it took me to get from backstage onto center stage to deliver my talk at the Lobero Theater in Santa Barbara last week, my mind generated the same old self-sabotaging thoughts I had when I first began speaking over a decade ago.Continue reading “Feeling Like A Fraud? Stop Self Sabotage w/ This Unexpected Technique”