Have you ever experienced a setback or failure and had a tough time regaining your confidence?
An actor friend recently confessed, “I had this really, really awful experience on set 4 months ago and I haven’t been able to recover since. The director yelled at me in front of the whole crew. I lost my lines and couldn’t deliver what he wanted. It was a nightmare. It’s like a record scratch in my psyche and I can’t seem to get over it.”
My heart broke for her. She’s experienced and talented. She’s open hearted and self-aware. But no matter what she’s tried, this one creative catastrophe crushed her confidence, and her ability to fully get back in the game.
We’re all sensitive souls. Sometimes seemingly minor setbacks that our minds tell us should be “no big deal” can sink our self-confidence and hold us back from our dreams.
If you, or anyone you know, has trouble regaining their confidence after a failure, you’ll really appreciate today’s episode with the brilliant Dr. Cathy Collautt.
Continue reading “4 Steps to Overcome a Devastating Setback w/ Dr. Cathy Collautt”
Isn’t it funny how we get soooo pumped about our newest projects?
Whether it’s a cleaner diet, blogging consistently, or getting back in shape — most of us have no trouble starting off with a bang.
We’re uber committed for the first few days.
Things go so well that we actually start to believe the voice in our head when it says, “OMG, this time is different. I’m actually going to make this happen. I’m going to stick with this for life!”
Fast forward three weeks into the future. Life throws you a curve ball. You slip off track. A few more days pass and before you know it, it’s the same as it ever was.
Continue reading “Here’s Why You Never Follow-Through (And How To Fix It)”
If you told me 9 days ago that I could completely make-over my business from the inside out, double sales from my favorite profit center, eliminate 90% of the stress and overwhelm my team experiences AND cook ridiculously healthy and damn tasty vegetarian meals for my family every night of the week . . .
I would have thought you were a squirrel who lost her nut.
Continue reading “How To Turn A Business Meltdown Into A Major Breakthrough”