Wellness

Colleen Saidman Yee: The First Lady Of Yoga

June 2, 2015

Hi! I'm Marie

You have gifts to share with the world and my job is to help you get them out there.

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Every summer for nearly ten years now, I have a ritual I look forward to. It’s nothing fancy or complicated.

Just a simple practice that’s introduced me to new ideas, new people and — most often — to new parts of myself.

That ritual is taking yoga class with an extraordinarily gifted woman named Colleen Saidman Yee, author of the new book Yoga For Life.  

For me, her classes are transcendent. I laugh. I sweat. I cry. (Not always in that order.)

Inevitably, I walk away from my time with Colleen stronger in my humanity, more loving towards my body and softer in my heart.

Often, I find myself trying to remember insights and fresh ideas that always seem to download into my consciousness out of nowhere when I’m in her class. That’s why I’m so very thrilled to introduce you to her today.

If you ever struggle with feeling crushed under the weight of trying to be perfect, fulfill all of your responsibilities and stay in touch with the sweetness of life, I think you’ll truly enjoy this episode.

Because no matter who you are and what you’re working to create, there’s one message you need to hear.

You are enough.

Now, Colleen and I would love to hear from you.

If there’s one area of your body or life that would be well served by more presence, more attention, more love — would would it be?

Of course, if something else from this episode touched your heart, feel free to share about that too.

Leave a comment below and share as much detail as possible.

Thousands of incredible souls come here each week for insight and inspiration. Your share may be exactly what someone else needs to hear right now.

Important: please share your thoughts and ideas directly in the comments. Links to other posts, videos, etc. will be deleted as they come across as spammy.

And if you found this helpful, please pass it along to your closest colleagues, clients and friends — anyone you think could use a little extra support as they work to bring their dreams to life!

With all my love,

XO

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