We’ve been living in Los Angeles for exactly 16 days and the difference I’ve seen in my energy, productivity and happiness is OFF the charts.
Want to know one of the biggest changes that’s happened as a result of this move?
I’m working out like a Mo Fo.
Every day it’s something else – dance, yoga, spin, hiking, biking, or TRX. I’ve never felt better! As a former Nike Elite Dance Athlete and fitness pro, I know the huge impact working out has on your life.
But I also know that when you’re busy building a business . . . and raising a family, caring for others, etc., it can seem impossible to find the time.
With all the other things to focus on each day, it’s easy to put yourself last. But here’s the thing. You can’t do that if you’re serious about winning the game in business and life.
Now before you start saying; “But Marie, I’m too busy – I don’t have time to work out!” watch today’s video.
I share important research on exercise and your brain, and my 10 minute strategy to cure the “no time” excuse.
You’ll also get one of the best FREE online workout vids I’ve seen in a long time. Trust me, you’re gonna thank me for it.
In the comments below, I want to hear from you. Tell me . . .
1. The BS excuses you give (or have given) yourself as to why you’re “too busy” to work out and exactly what you’ll do to kick them to the curb.
2. Tips, strategies or systems you use to keep working out a top priority.
Happy Tuesday and, as always, thank you for reading and watching!
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